#WeightLossStruggles #WeightLossPlateau #HealthyLifestyleJourney #WeightLossBarriers #AchieveYourGoals Losing weight can be a challenging journey, and at times, it may feel like an uphill battle. Despite your sincere efforts, you might find yourself stuck in a weight loss plateau or struggling to shed those extra pounds. If you're facing this frustrating situation, take heart – there are several possible reasons why you might not be losing weight. By identifying and addressing these barriers, you can regain control of your weight loss journey and pave the way to a healthier, happier you. In this article, we will explore 23 common factors that could be hindering your weight loss progress. 1. Inconsistent Caloric Intake: Weight loss requires creating a caloric deficit. If your calorie int
