Plateaus are frustrating... disappointing.... infuriating. Especially when you're busting your butt eating clean and exercising. When you're doing everything right, why is the scale showing you a number that's so wrong? In this post I share tips on how to break through a plateau and lose stubborn fat. If you're struggling to lose weight, this post is for you. How to Break Through a Weight Loss Plateau When you diet and exercise consistently and hit a plateau and can't lose weight, there are only a handful of reasons why. Why you have a Weight Loss Plateau Your calories