Triphala is a traditional Ayurvedic herbal formulation consisting of three fruits: Amalaki ( Emblica officinalis), Bibhitaki ( Terminalia bellirica), and Haritaki ( Terminalia chebula). It has been used for centuries in Ayurvedic medicine for its numerous health benefits. In this article, we will explore the top 10 benefits of Triphala. 1. Digestive Health Triphala is known for its ability to [. . . ]