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My top 3 exercises that restored my core after my c section
my top 3 exercises that restored my core after my c-section
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Keep your core tight and keep every rep controlled. Calorie + high protein is a must! #apronbelly
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Steal my strategy for C-Section overhang
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You want to know How to lose weight fast* I recommend you
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One of the best exercises for Diastasis Recti-Link in bio for 12 week Diastasis Recti workout guide
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4 exercises that helped my postpartum core
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Burn Calories & Build Strong Abs with This Killer Workout Routine
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Boob Lift Workout ππ 3 sets 15 reps. Link in bio for my fitness app.
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Fit and stretchy!