Qigong focuses on the cultivation of health through the removal of energy blockages in the body and mind. The word qigong literally means "energy work," and the goal of the practice is to promote the flow of qi, or life energy, throughout the body. • . • Qigong is based on the belief that when qi is allowed to flow freely, the body will be able to heal itself and maintain a state of balance. • . • #energyhealing #energy #energywork #qigong #qi #healingenergy #healingenergytools⚒️ #mindbodyspirit #mindbodyspirit #mindbody #mindbodyconnection #mindbodyconnection #mindbodymedicine #energymedicine #qigongforhealth #qigonglife