"Art washes away from the soul the dust of everyday life." - Pablo Picasso Art therapy is a broad term used to refer to the practice of creating as a way
"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities originally posted up in 2011 by the Nursing School Blog. I have since taken over the list and I consistently research current links that reflect the most inspiring art therapy...
Art therapy empowers children to develop coping skills, build self-esteem, and find healing by using creativity as a means to communicate without words.
You don’t have to be an artist to benefit from art therapy activities. Because art therapy activities are specifically designed so that anyone can do them, regardless of their artistic abilities. A…
Art therapy activities can offer various benefits for teenagers, addressing their unique developmental and emotional needs. Its strength lies in providing a unique avenue for non-verbal expression, allowing adolescents to navigate complex emotions and challenges creatively. Unlike traditional talk therapies, art therapy engages teenagers through their natural affinity for creative activities, making the therapeutic process more enjoyable and relevant to their interests. And what are some techniques you can possibly consider?
One of my favorite self-portrait interventions is what I like to call the Inside Out/Outside In self-portrait. The point of the exercise is for clients to draw and/or write about themselves (their …
De-stress with these easy, creative art therapy techniques.
“In the beginner’s mind there are many possibilities, but in the expert’s there are few.” (Shunryo Suzuki) Yesterday my husband brought home a beautiful African Spear plant. I was delighted and surprised since I’m usually the one bringing home plants. When I asked about his inspiration for the plant, he proudly showed me the attached...
Art therapy helps kids express themselves! These art therapy worksheets were designed by Andrea Jensen, Licensed Psychotherapist for kids and adults who would like to increase emotional intelligence and healing through creative exercises. These worksheets is perfect for parents, teachers, and therapists who would like to engage kids in a creative CBT and art therapy practice that is both fun and engaging. This book is perfect for ages 8 and up. This file includes 30 exercises that get the creative juices flowing. Once purchased, you can download the digital files immediately.
Source: joshkale.com viaRachel on Pinterest Source: joshkale.com viaRachel on Pinterest Source: joshkale.com viaRachel on Pinterest Source: joshkale.com viaRachel on Pinterest
Get your clients, students or children engaged in mindfulness and therapy through art! Our bundle of 11 art therapy exercises with accompanying templates are great for use with both individuals or groups. WHAT’S INCLUDED IN THE BUNDLE: - 11 art therapy interventions for individuals and groups (can be used with kids, teens and adults). - Descriptions of each exercise as well as step-by-step instructions on facilitation - Templates to utilise for completing each exercise. - Suggested materials. DOWNLOADING & PRINTING INSTRUCTIONS: Downloading files to a mobile phone or tablet may decrease the file quality. We recommend downloading and saving the files on your computer to ensure the highest quality. PROCESSING TIME: Once your payment is confirmed, you can download the digital file from Etsy directly PLEASE NOTE: The files in this product are digital files only. No physical items will be shipped to you.
Use this art therapy exercise to help clients practice mindfulness and relaxation through awareness and control of their breathing.
With the help of these 20 different therapeutic art activities, you can find out if art therapy works to reduce stress and improve your health as a whole
Letting go of things can be hard. Whether it’s past trauma, a loss we are grieving, unhealthy relationships, or destructive thinking, it can be challenging to find the balance between honoring what we have been through but no longer letting it define us. One of the valuable aspects of art therapy is the experiential nature. …
Although most people think about art as pictures or sculptures that look like something or communicate a particular meaning, there can be a lot of benefit to process art. Art therapists will often remind clients that it’s the process that’s important, not the final product. Process art means that the focus of the art is …
