Thoughts are powerful, a positive attitude can recreate your reality and we become what we think about, what we process, ruminate and reflect on...
The goal of participating in a 30-day self-improvement challenge is to better yourself & improve both your mental and physical well-being. Join me!
Ready to exit the 'lazy girl' era? Here are 10 practical tips to boost motivation, productivity, and enter the era of your highest self
Literature and life style blog by Afam Uche created to help you get around life and all its extra bits with motivating poems.
Small talk is especially difficult for introverts. Learn how to make small talk less awkward and embrace all social situations using these 10 helpful tips!
How do you know when a change is needed in your life? That’s where this article will help you. I’m going to give you some signs to know when you need to shake things up. Buckle up and let’s get to it.
I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…
