Find out why self-care is important and what you can do to make sure you're taking care of yourself. Check out these 15+ spread ideas! #SelfCareBulletJournalIdeas #BuJo #SelfCare
Increase your self awareness with 125+ self discovery questions. Learn what makes you tick, strengths, weaknesses, triggers, & more!
Shadow work journal prompts that will help bring your shadow self to the surface so you can create a pathway to healing, self-awareness, & compassion.
Guess what? The wait is over – the 2024 Self-Care Planner has landed, and I am over-the-moon thrilled to celebrate over a decade of self-care with you. I originally created this planner for me as a reminder that self-care is essential to my mental health. Life gets BUSY! Some of us are trying to juggle our
Self-care is so important. Sometimes it’s something we procrastinate doing. It’s awkward or it’s off-putting. It may be something you put at the bottom of the list, like de-cluttering your house. However, once you do it, it feels really good. And it feels as though you have accomplished something! Remember to take care of YOU…
The term “self-care” has become such an overused cliché, often misconstrued (or used as an excuse) for being selfish. But I think it’s something we could all use more of. So many …