Introversion, shyness, and social anxiety are mistakenly confused as the same thing. Find out how they differ based on their distinct characteristics.
Do you get anxious in certain social situations? Learn about the signs and symptoms and how avoidance makes anxiety worse.
Social anxiety is a disorder that affects interpersonal relationships and quality of life. It's effects are especially striking in academic environments.
Did you know that ADHD and Social Anxiety Disorder can occur together? What happens when they coexist and how can you effectively manage them both? Find out here.
Everyone gets stressed and anxious from time to time. Find out the differences and similarities between the two, plus symptoms and treatments here.
Here're psychological and physical symptoms of Generalized Anxiety Disorder (GAD) in adults and children. Identify your triggers, seek help on time!
Social anxiety disorder emerges from a confluence of factors, including genetic predisposition, childhood experiences, and unusual brain functioning.
Sports and performance anxiety can be a difficult combination, but understanding your triggers can help you manage symptoms and perform at a high level.
Anxiety disorders affect many people, and the symptoms can be more complex than you might think. The link between physical and mental health can be profound, and physical symptoms of anxiety can run along a spectrum of distressing to debilitating. If you live with anxiety, then you might find that you experience both physical and mental symptoms of the disorder. “Mental health and physical health are inextricably linked in both primary and secondary ways," clinical psychologist Dr. Deborah Offner tells SheKnows. “The mind-body connection is much deeper, pervasive and reciprocal than many people realize. While many of us recognize that physical...
An overall outlook on anxiety disorders, types of anxiety disorders, their symptoms, common risk factors involved, the aetiology of anxiety disorders as well as the treatments for anxiety disorders
While each type of anxiety disorder is unique, they all have one thing in common: persistent nervousness, agitation, or fear. Learn more about this common mental health issue.
Greeting: Hello Ihsanpedia Friends! Welcome to this insightful article on how to be less awkward and overcome social anxiety. In today's fast-paced and interconnected world, social interactions have become an integral part of our daily lives. Whether it's in the workplace, social gatherings, or even online interactions, feeling comfortable and confident in social situations is
Do you want to know how to help someone with anxiety? This guide explains the Mental Health First Aid action plan and how you can use it to provide support for those experiencing anxiety.
Anxiety syndromes refer to a group of mental health disorders characterized by excessive and persistent anxiety and fear. Anxiety is a normal reaction to stress, and it can be useful in certain situations, such as preparing for a test or making an important decision. However, when anxiety becomes excessive, irrational, and interferes with daily activities, […]
