One of my favorite things about visiting English-speaking countries is being able to eavesdrop as much as my heart desires. Forget having a conversation with whoever I’m sipping coffee with, I want to hear about the woman two tables away who’s spilling all of the tea on her toxic ex-boyfriend!
Here’s a nice dose of motivation with 10 reasons to workout today. Even the most avid exercisers need a little motivation. Often times, people have one goal in mind when they start a workout routine – to lose weight. Losing weight is a great goal for exercise, but somewhere along the way, women who exercise …
Check out this collection of the best motivational exercise quotes when you need some inspiration to work out until you hit your goals (and then set some new ones).
Here are 25 healthy eating quotes to motivate you on your wellness journey—plus lots of other advice.
If you need some motivation to start working out or a daily boost of gym inspiration, check out these awesome fitness quotes!
Looking for health affirmations? I've got you! I've gathered a list of positive health affirmations to help with your health goals & dreams.
Weight Loss Quote - I Want To See What Happens If I Don't Give Up
If you need fitness and workout motivation, these quotes will light a fire under that booty. 50 best fitness and workout quotes to get motivated right now.
Lack motivation to eat healthy? My FREE fitness motivational posters will inspire you to start taking care of your body and make better food choices!
Check out this collection of the best motivational exercise quotes when you need some inspiration to work out until you hit your goals (and then set some new ones).
People who are motivated by achievement desire to improve their skills and prove their competency to themselves and others. It can be an internal desire to strive for personal accomplishment or a sear
Read these 30 motivating quotes when you don't feel like working out. These inspirational fitness quotes literally gets me off my butt every time!
Get pumped up and motivated with 10 motivating fitness quotes to help you not only be physically strong but mentally strong.
inspirational quotes to read when you're feeling down
The quotes all point to the same idea: eating mindfully is good for your mental and physical health.
Inspirational quotes can have the power to motivate us, lift our spirit and help us to have more belief in ourselves. The following collection of some of the most inspirational quotes are from wonderful people from all over the world and throughout history. It is a wonderful mix of inspirational quotes from philosophers, motivational speakers, […]
Ignite the spark of motivation within you to elevate your life to new heights! Embrace the relentless drive that fuels our ambition, propels us towards our aspirations, and champions our quest for exc
20 of the best motivational quotes for the gym and to inspire your health and fitness journey. You can download & save these to your phone background!
30 Best workout quotes that'll keep you motivated to constantly workout!
20 of the best motivational quotes for the gym and to inspire your health and fitness journey. You can download & save these to your phone background!
A cake fridge that operates on an honesty system in the Shetland Islands, Scotland, grabs the Internet's attention, as now everybody wants one near them.
Your thoughts make a big difference in your health. Check out our favorite motivating healthy food quotes to keep you on your health journey.
While it's true that you simply can't escape the scientific truth that you must burn more calories than you eat to lose weight, I want to let you in on a little secret. Keeping a
photo credit: Pinterest
30 Best workout quotes that'll keep you motivated to constantly workout!
When you are looking for inspiration to start your weight loss journey, or to stay on track when you are already seeing results, reading motivational quotes can give you lots of energy and exciteme…
People like to stand out from the crowd. Be unique and act differently. And it’s well and fine when you’re a teenager still building your personality and finding what you like and don’t like. But this struggle to not be like others to get attention gets stale really quickly when you’re an adult. You realize that the ‘not like other people’ phase is just that – a phase, and it seems pretty cringy in real life.
Have you been struggling to keep up with your workouts? Perhaps working out is starting to feel more of a hassle than a treat to your body. Or maybe you don't have enough motivation to get yourself to workout. Whatever the case may be, you're not alone. There's not a single person on this planet
What I love about social media channels like Instagram Stories and Snapchat is that it...
Planks are one of the hardest ab exercises out there, but they're worth it! Science explains what happens to your body when you do planks.
Don't we all wish there was one 'magic bullet' we could all take advantage of to reach our ideal weight and stay there? I know firsthand, the struggle is real. As a running coach, If I had a dollar for each person who has come to me wanting to be trained for a marathon to
20 of the best motivational quotes for the gym and to inspire your health and fitness journey. You can download & save these to your phone background!
