Growing up, I was a chronic overachiever in my academia but underachiever when it came to health and wellness. I also thought of myself as awkward and had trouble making friends. My parents split up…
We all carry some childhood trauma even when we grow up. Here's how re-parenting yourself will help you heal your inner child and gift yourself all the love
20 self-love and mental health illustrations you have to see!
Shadow work journal prompts that will help bring your shadow self to the surface so you can create a pathway to healing, self-awareness, & compassion.
Learn how to discover your inner child and start your inner child healing process. You'll also find 3 powerful inner child work exercises!
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Connect to your inner child and foster deep healing with these 41 transformative inner child journal prompts.
Who is your inner teenager? See how it’s connected to your adult self and try these proven exercises to heal a wounded inner teenager.
Things To Say To Soothe Your Inner Child, • You are loved just as you are. There is no need to change. Mental Health Quotes, Self Love Quotes.
As we constantly race our way to the finish line, we often forget how inner peace truly is for balance and ultimate happiness. But how to find inner peace?
Life can become overwhelming, whether you're rushing to meet deadlines or balancing work and family time. Home, financial, and family responsibilities can seem enormous, while relaxation time can feel limited.
Learn how to discover your inner child and start your inner child healing process. You'll also find 3 powerful inner child work exercises!
Your Mind Is a Magnet If you think of blessings, you attract blessings; and if you think of problems, you attract problems.
Things Your Inner Child Might Need To Hear... It's not your fault when other people are in bad moods
When you feel stuck in life, it can be hard to move yourself forward. But these quotes about courage will lift your mood, boost your confidence, and get you pumped to take on the world.
Learn how to discover your inner child and start your inner child healing process. You'll also find 3 powerful inner child work exercises!
Learn how to discover your inner child and start your inner child healing process. You'll also find 3 powerful inner child work exercises!
Do you think cutting cords removes people from your life? It's not "to get someone away"; it's even more about loving them, but without giving away your power.
From the strapping and determined Rosie to the infamous, predatory shark from Jaws, posters have had a long history of spreading ideas, promoting events, and marketing products. Even though adverti…
Antique portrait subjects reveal their inner thoughts in øjeRum’s evocative layered works.
“Why did you say such a stupid thing?” “You look ridiculous!” “You’re an embarrassment to yourself!” “Quit acting like a weakling.” “Face it, you’re a loser, and no one likes you.” How many times have you heard a voice within you say horrible words like these? How many times have you felt insulted, degraded, and left in a state of anxiety or depression as a result of this harsh inner voice? What you’re experiencing, my friend is something common to all of humanity – and it’s known as the voice of the Inner Critic. I have this voice, our neighbors
Life is hard as it is, having a mental illness makes it worse. Look to this list of the best Buddha quotes that can help you find peace, better your mental health, and point you in a better direction, no matter where you are in life. Whether you need some clarity, or some peace, these quotes by Buddha can soothe you. Religious or not, everyone deserves love and peace of mind.
Inner child work is a vital part of your spiritual awakening because it heals the different types of childhood trauma and reconnects you with the child within.
Inner child work is a vital part of your spiritual awakening because it heals the different types of childhood trauma and reconnects you with the child within.
In this article, we have collected 55 inspiring inner light quotes that will remind you about your divine nature.
We all have an inner child – the part of us that is still innocent, shy, curious, creative, and open to the world. It is this part of us that infuses our life with spontaneity, play, joy, and wonder. But it’s also this part of us that carries our deepest sorrows, fears, anger, and hurts. Most of us go through life totally unaware of this inner part of us. We seem to carry a very two-dimensional idea about who we are, not realizing that we are composed of many different parts. What is the Inner Child? (& the Benefits of
Sometimes, in order to live a truly happy and fulfilling life, one without any emotional wounds, you need to work towards healing your inner child.
Today, we’re going to look back to our roots, to the inner child residing within each one of us. Through the lens of Myers-Briggs®, we are going to explore the qualities of our younger selves that aligned with our personality types. I made the images for this article over a year ago for my Instagram
It’s never too late to have a happy childhood. If you are interested in healing your wounded inner child, keep reading what I discovered.
Shadow Work is a practice that works on the premise that you must 100% OWN your Shadow, rather than avoiding or repressing it, to experience deep healing.
If you've wanted to own this stunningly beautiful sculpture, called Expansion, you're now in luck. Artist Paige Bradley recently announced that Expansion,
Emotions exist in the body- but how? This printable emotion sensation feeling wheel helps individuals match common emotions with the physical sensations that most often match those feelings.
Learn what is concealed depression, habits of people with concealed depression and how to deal with hidden or masked depression.