I've decided that I am ready to reduce my Sertraline dose. Here are my reasons why and how I've gone about doing it.

Seasonal affective disorder causes depression. Light therapy can be as effective as an antidepressant. Learn more about SAD and recommended light boxes.

Seasonal affective disorder treatment often involves lights or lamps. However, learn more about how other treatments may help too.

Here's how I combat seasonal affective disorder.

Alternative to Meds Center focuses on natural solutions and holistic alternatives to antidepressants within a medical spa-like environment.

Seasonal affective disorder treatment often involves lights or lamps. However, learn more about how other treatments may help too.

If you are feeling flu-ish after recently stopping an antidepressant, it may not be a bug you have come down with. Consider withdrawal symptoms.

Citalopram is a Specific Serotonin Reuptake Inhibitor FDA approved for the treatment of depression. What are the precautions and side effects of Celexa?

How to use Winter Self Care for Seasonal Depression. Using a self care routine can help you combat seasonal affective dissorder.

Seasonal affective disorder causes depression. Light therapy can be as effective as an antidepressant. Learn more about SAD and recommended light boxes.

It is possible to naturally beat depression and in this post I give take you through the 7 things that helped me beat depression for good!

If you feel your depression medication isn't working, here's how you can get back on track and continue managing your symptoms.

Seasonal affective disorder treatment often involves lights or lamps. However, learn more about how other treatments may help too.

Antidepressant side effects are worse at the beginning, but the therapeutic effect takes 4-6 weeks. Why? You're about to find out.

"This is a post about the things that should be said when you first start antidepressants."

Treatment-resistant depression can be very hard to manage. This post looks at some of the options when antidepressants aren't cutting it.

Learn about the benefits, usage, and potential side effects of Effexor and Wellbutrin - two commonly prescribed antidepressants - in this informative article.

The season of dark days can be emotionally hard for many but naturally managing seasonal sadness is possible with these 5 methods.

This post provides an overview of CANMAT and ISBD's evidence-based treatment guidelines for bipolar mania, depression, and maintenance.

"This is a post about the things that should be said when you first start antidepressants."

There's a lot of confusion around the serotonin hypothesis of depression. It isn't and never was fact, but let's look at what that means.

There are several natural ways that can be used as alternatives to antidepressants for treating depression. Try these 5 natural ways replace antidepressants

Although we have come far in our understanding of the brain, much remains unknown. Through research and development, significant strides have been made to bette

Seasonal affective disorder (SAD) is a type of depression triggered by the changing seasons. Symptoms include weight gain, fatigue, irritability, anxiety, and social withdrawal. Light therapy, psychotherapy, and antidepressants can help.

There's a lot of confusion around the serotonin hypothesis of depression. It isn't and never was fact, but let's look at what that means.

In the UK, NICE has put together draft depression guidelines for the treatment of adults in England & Wales. Yet are they realistic?

Treatment-resistant depression can be very hard to manage. This post looks at some of the options when antidepressants aren't cutting it.

Discover effective strategies to combat Seasonal Affective Disorder (SAD), enhancing mood and well-being during seasonal changes.

Also known as SAD, it is a seasonal affective disorder often seen in the winter months which mimics symptoms of depression.

Withdrawal from antidepressants can be uncomfortable if not tapered properly. Antidepressant withdrawal symptoms, also called antidepressant discontinuation syndrome, can happen when lowering a dose of the medication or with discontinuation. Read this to learn about what it is, your risk for it, and how to treat it.

Seasonal affective disorder can absolutely upend your winter season. Luckily, there are some tried and tested methods for slowing down its effects — read more here.

Many patients have been taking antidepressants for over 10 years. Do you really need to take antidepressants indefinitely? What are your other options?

The charity Mind asked 12,000 mental health patients in the UK about their experience with antidepressants. They found 53 per cent did not receive enough information.

Most people with depression rely on antidepressants to manage their conditions. However, if you have depression but are hesitant to go the medical route for fear of the side effects, there are a number of natural remedies that can help manage depression and anxiety symptons without medication.

Sober holidays can be a challenge, especially if you're in recovery. Here are 6 key tips for celebrating Christmas, or any holiday, sober.

Parenting alone is tough. Parenting with depression or anxiety poses extra challenges. Antidepressants help me be a better mom for my kids.

I discuss what to expect when taking antidepressants, the side-effects, and how they have gradually improved my overall well-being.

Seasons are changing and days are getting shorter. Here are some ways to get ahead of seasonal depression if you're feeling a little gloomy.

Learn what to expect when starting an antidepressant and the common side effects of antidepressants. Antidepressant side effects are generally time-limited but feel more manageable when you know that what you are feeling is one of the antidepressants side effects. Learn tips on how to manage the side effects.

Antidepressant side effects are worse at the beginning, but the therapeutic effect takes 4-6 weeks. Why? You're about to find out.

"You are definitely not alone."

Weaning off antidepressants can come with some side effects. Learn how to taper off these medications safely.

Seasonal affective disorder... Summer... For most of my life, those two concepts didn't exist in the same world. The year was split into sections: the dreary, miserable cold months I needed to survive, the hope

It is possible to naturally beat depression and in this post I give take you through the 7 things that helped me beat depression for good!