The new year is here and we are rounding up the best self care habits to start ASAP. These habits will start the new year off right.
Understanding the six types of self-care can help you actively care for each one. Try out these activities for each self-care type.
I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…
5 different types of self care for a happy, balanced life. Emotional, social, physical, spiritual and intellectual self care. See examples!
As discussed in my previous blog post, "A Beginner's Guide To The 7 Chakras", there are seven main energy points in our body. These energy vortexes are what connect our mind, body, and spirit and can be severely affected if not taken care of properly. Disclaimer: This post may contain affiliate links. I earn a small commission from any purchase you make when clicking on the links at no extra cost to you. I only ever recommend products/services I use and love myself. Your support is greatly appre
POST 68 - Self care is so much more that swanky spas and cucumber slices on your eyelids. Read more for tips and 120 self care ideas for everyone and every kind of situation…
Self-care is not only about the one off moments that you get to take care of your self, it is more of a daily practice. Not a practice of luxury bubble baths, but rather asking yourself each day, &…
Bland. Soulless. Generic. Robotic. Totally and undeniably fake. The last thing you want is to have someone waste your time with impersonal mass-marketing emails or messages. It’s bad enough having them fill up your inbox. It’s even worse when they’re not even proofread! If you don’t care enough to at least glance over your message before hitting [SEND], why should we care about what you’re offering?
An at-home spa day is a perfect way to practice self-care if you’re on a budget or prefer to do your own beauty rituals.
I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…
Download the A young woman hugs her own reflection in the mirror. Love yourself, self care, self acceptance concept. 18926344 royalty-free Vector from Vecteezy for your project and explore over a million other vectors, icons and clipart graphics!
Self-care is not only about the one off moments that you get to take care of your self, it is more of a daily practice. Not a practice of luxury bubble baths, but rather asking yourself each day, &…
While the whole world is in uncharted waters, maintaining well-being has never been more important. Being strong in body and mind is what will help us get through these difficult times. In t…
“Self-love isn’t a given, it’s a practice.” Begin your self-love practice today through guided meditation.
Discover 15 self-care tips for your mind, body & soul, why self-care is so important and the benefits of it.
If you have anxiety, sensory overload can often be a symptom of your anxiety. Here are some tips to lessen your agitation.
NEDA Blog covers Special Topics, Understanding Eating Disorders, Parents & Caregivers, Recovery, News & Culture, Activism and much more.
Katie Green (Lighter Than My Shadow) shared this comic on Instagram and I (MK) found it so helpful and insightful that I asked her to share it with the Graphic Medicine community. She was kind enough to oblige by sending her original files. May your 2019 be full of self care.
The new year is here and we are rounding up the best self care habits to start ASAP. These habits will start the new year off right.
*tries to balance self-destruction and self-care*
This 10 step self care shower routine is the best way to unwind and relax at the end of the day. Add this to your self care routine ASAP!
At MoveMe Quotes, we hand pick every one of our picture quotes. All are high-quality; all are action-inspiring; all are motivational. Check them out today!
Make your everyday wellness journaling more personal, private, and stylish with this matte hardcover journal. This feminine art can inspire some her introspective journaling and note taking. You can even plan the next beautiful phases in your life in this journal. Available in 5.75"x8" size of 75 lined single pages, these sturdy hardcover journals are fully customizable on the front and on the back covers. The matte laminate coating on the cover will make them stay true to your personal style. .: Full wraparound print .: 75 lined single pages .: Matte finish .: Casewrap binding .: Note: 0.5"x0.5" production barcode visible on the back cover Self-care (noun) 1. The practice of taking action to preserve or improve one's own health. 2. The practice of taking an active role in protecting one's own well-being and happiness.
Guess what? The wait is over – the 2024 Self-Care Planner has landed, and I am over-the-moon thrilled to celebrate over a decade of self-care with you. I originally created this planner for me as a reminder that self-care is essential to my mental health. Life gets BUSY! Some of us are trying to juggle our
Self care is not one size fits all. Here is how to find your self love language and ideas for how to show take care of yourself best
Self-care is the way you show love and appreciation for yourself. It encompasses the whole self—mind, body, and soul. Your daily self-care routine should take care of and celebrate each
Magic requires your whole self, not just a piece of you. It’s honestly that simple. You will get a better outcome of your spellwork when you activate your physical self, your mental self, and your spiritual self. Most new witches or people dabbling in ritual and manifestation work, only activate the physical and spiritual side of themselves when diving into a spell, and they don’t realize just how important all aspects are.
Your life will change for the better if you fall in love with taking care of yourself. Click here to learn what exactly you can do to take care of yourself.
While the whole world is in uncharted waters, maintaining well-being has never been more important. Being strong in body and mind is what will help us get through these difficult times. In t…
