Pelvic floor therapy provides a conservative and holistic approach to pelvic floor dysfunction, but many women do not know about the treatment. JJ Fagen, UAB Medicine’s pelvic floor therapist, discusses the benefits of pelvic floor therapy and pelvic floor exercises
GI symptoms like diarrhea and fecal incontinence are often a sign that your pelvic floor muscles are not functioning as they should. Pelvic floor therapy can help.
What exactly is the pelvic floor? Think of it as a network of fascia, ligaments, and muscles stretching across the base of your pelvis.
Visualisation poster for hypertonic pelvic floor. Perfect for decorating a therapy clinic space or waiting room. This purchase includes: A4 PDF 16x20 inch PDF Colours have been optimised for printing but please note that colours may vary depending on your printer. By purchasing you are agree not to reproduce or share without permission.
Explore our comprehensive guide on pelvic floor therapy for men. Understand the importance of pelvic floor health, common disorders, symptoms, and effective treatment approaches. This easy-to-understand resource aims to raise awareness and encourage men to seek help for better health and wellbeing.
Looking for exercises for a strong core and pelvic floor? Learn 5 simple exercises you can do at home for a stronger core & pelvic floor muscles.
Do you know where your pelvic floor is on your body? Do you know which muscles are connected to it? Do you know how to activate it? Fact: Everyone has a pelvic floor. However, when we think of retraining or rehabilitating a pelvic floor…
Take Control of your Pelvic Health & Comfort: Our pelvic trigger point massager empowers you to facilitate muscle strengthening and ease muscle tension, providing true relief from discomforts when using tampons or undergoing gynecological exams. Proactively exercising your pelvic floor also helps to prevent bladder leaks and support any changes after having a baby. Restore Confidence & Happiness on your Terms: Now you can take full control of your pelvic floor therapy, whenever and wherever you need it! Achieving pelvic relief can translate to restored connection with your partner, as well as a healthy boost of confidence and happiness throughout your day-to-day life to truly feel amazing from the inside out. Find Comfort with Smooth & Flexible Material: Our pelvic wand massager is made from silky-smooth, non-stick, and medical-grade silicone that is proprietary BPA-free and latex-free to minimize irritation and accommodate the most sensitive of users. The unique shape on both ends is doctor-designed and recommended for both men and women, allowing everyone to restore their comfort and happiness. Designed by a Pelvic Floor Expert with Firsthand Experience: In 2008, Dr. Amanda Olson encountered significant injuries to her pelvic floor muscles, tendons, and ligaments following a tragic accident. Inspired by the effectiveness of pelvic therapy, she dedicated four years to obtaining her CAPP-PF and PRPC certifications. This journey led her to design the Pelvic Wand, a trusted tool that has provided comfort and relief to over 100,000+ individuals seeking pelvic health solutions. Unlock Full Access to Tutorial Videos & Our Support Community: When you purchase our pelvic massager, you also receive step-by-step instructions, tutorial videos, a discreet travel bag, and access to all of our community resources. You’ll be part of a safe space to freely discuss your health journey while making connections with others on a similar path.
Integrated yoga and pelvic floor physical therapy can help relieve pain resulting from pelvic floor dysfunction. Book an appointment today.
Some common signs that you need to strengthen your pelvic floor muscles featuring a review of the Perifit pelvic floor exerciser.
