Acerola cherries have 30 times the vitamin C of oranges! Learn 8 ways this superfruit benefits your immune system, brain, energy, and more!
In this article, you'll learn and discover the top 20 diets for 2020.
We all know that the food we eat can affect our bodies. But, what about the greater impact food can have on the brain? An article written in Psychology Today discusses the mind-gut connection in relation to the immune system and how food can either prevent or cause certain sickness. We [...]
Not long ago, availing yourself of Chinese herbal medicine meant finding a practitioner who likely practiced the arts of acupuncture and herbal therapy.
Looking for natural ways to relieve constipation? Explore the top 10 healthy foods that help you poop. Find out how raspberries, oranges, water, kefir, almonds, black beans, prunes, leafy greens, wheat bran, and coffee can improve your digestive health and promote regular bowel movements
Turns our your daily brew offers more than just a reason to wake up.
Adaptogens will not over stimulate or drain your energy like caffeine but instead, they will give you a lot of energy, stamina, and strength.
Antioxidants may slow the progression of age-related diseases like heart disease, cancer, vision loss, and mental decline. Here's a handy guide to antioxidant-rich foods.
Looking to incorporate more protein into your diet? Check out this list of good protein-rich foods that will help you maintain a healthy lifestyle.
It wasn't until I had my own garden, and my own family, that I really discovered the worth and medicinal value of antibacterial and antiviral herbs.
In this article, you'll learn and discover natural remedies for bedwetting.
As a huge proponent of health and wellness I can truly appreciate this great article on ancient survival medicine.
10 Tips On How to Easily Start the Mediterranean Diet
Is bread bad for you? You may be surprised at the answer! This article offers sound nutritional research to help guide you.
This article will introduce you to 15 herbs that possess strong antibiotic properties: they can safely be relied upon to strengthen the immune system, protect you from a wide array of disease-causing organisms and assist you in maintaining vibrant health.. Reviewed by Medical Team.
Learn how to easily save money each month, get our best money saving tips, and discover money saving strategies with our savvy readers. Start saving now!
Sometimes the simplest remedies really are the best. Below are 5 simple ways to lose weight by eating apples, dancing in the kitchen, and...
Keto and intermittent fasting when used together can help regulate your metabolism and insulin response. Find out how in this article.
For great gut health, an herbalist explains it's not what you eliminate from your diet, it's about what foods and herbs you add that soothe stomach issues.
Today I went for biofeedback therapy for the first time! I had never heard of this before but the results were pretty incredible and very accurate. Plus I had no idea that along with providing feedback about the condition of the body, this actually helps to heal the body. Wow!
Smudging is a technique used to purify one’s surroundings and body from undesireable energy. The burning of herbs for emotional, psychic, and spiritual purification is also common practice among many…
Browse to see... Latest Articles How Different Is Integrated Energy Therapy From Reiki How Different Is Integrated Energy Therapy From Reiki, SO……….What Are Healing Pendants? Interview with Richard Gordon, Founder of Quantum-Touch Organization Is it true that these pendants don’t re
A quick guide explaining what you need to align your mind, body, and spirit to live a holistic lifestyle.
How Different Is Integrated Energy Therapy From Reiki
Our everything guide to finding the best probiotic for you is all about what these microorganisms are and the role they play in your digestion and beyond.
Let's dig into the science.
Anyone with arthritis needs this guide on how to use essential oils to ease their joint pain. Share this article with everyone you know suffering from arthritis!
MTHFR gene mutations affect 30-50% of our population, although most of us don't know whether or not we have it. So what is MTHFR, exactly?
Are you looking at ways to become your family's herbalist? Make sure you check out this guide to help you make wise decisions.
Today I'm super happy to introduce you to Jedha from Good Food Eating! She has written an amazing post all about Sugar that schooled me in some facts that I was clueless about. Please take a
Learn how to easily save money each month, get our best money saving tips, and discover money saving strategies with our savvy readers. Start saving now!
"The doctor called in a prescription for amoxicillin in case it turned out to be a sinus infection. I filled that script because that is what the symptoms progressed to feeling like."
You’ll be surprised how these 12 slight adjustments can add up to big weight loss.
Every part of the mullein plant can treat various illnesses, such as coughs, inflammation, diarrhea, asthma, and skin irritation. It can be used as a tea, oil, tincture, and poultice.
Elderberry syrup is great for fighting the flu and common cold, but what other magickal spells and rituals can you use elderberry in?
All of the new ingredients you come across on the AIP Diet can be confusing - but don't let AIP flours be intimidating! Here's a detailed guide about the
When it comes to eating healthy, one of the best things you can do is incorporate more vegetables into your diet. However, not all vegetables are created equal. According to the late Dr. Sebi, there are certain vegetables that are particularly beneficial for our health. These vegetables he says are alkaline, non-hybrid, non-mucus-forming, and promote health and healing. These vegetables he recommended and included in his nutritional guide of approved food list. So in this article, we will take a look at these veggies, what they are and how they can be beneficial to our health. Dr. Sebi List of
Adaptogens will not over stimulate or drain your energy like caffeine but instead, they will give you a lot of energy, stamina, and strength.
In this article, you'll learn and discover how to use massage therapy to treat postpartum depression.
