Dr. Allyson Kellum-Aguirre | Licensed Therapist on Instagram: "Raise your hand if you’re the cycle breaker in your family? 🙋🏼♀️ Cycle breakers are unique individuals who do the work to step outside of the toxic behavior they’ve observed + experienced within their families to establish something better for themselves. For me, being a cycle breaker is telling myself every day that the unhealthy behavior ends with me! It also means that I heal my traumatic childhood experiences while a
