*tested with complete thyroid panel THYROID RELEASING HORMONE when the TRH signal is "off", so is the rest of the cascade THYROID STIMULATING HORMONE if TSH is really high or really low, then the thyroid is likely not receiving its signals TOTAL T4 + T3 bound + circulating levels of thyroid hormones
Ride the hormonal waves like a pro, instead of letting them control you.
Stimulating the vagus nerve can significantly reduce inflammation, depression, and more. Here're 10 simple ways to stimulate the vagus nerve
DIGESTIVE SYSTEM Gut health should be prioritized first because it is the final path of elimination. If you are not regular or if your gut lining is compromised, the toxins dumped there may be reabsorbed instead of passed out. LIVER When people think "detox", they often think of the liver. It is whe
Low estrogen symptoms can be very distressing, especially as they affect your physical and mental well-being. Here are the 10 signs of low estrogen levels.
Sound hokey? Perhaps. However, the Chinese have lived healthily and harmoniously for thousands of years by relying on natural remedies and signs from their surroundings as in order to diagnose…
Methylation is complicated, but I'm going to get overly simplistic today to tell you what you need to know about undermethylation. You may have been told you have a MTHFR (Methylenetetrahydrofolate reductase) genetic variant that has the potential to impact methylation. The key word here is potential. While genetic testing for MTHFR can be helpful,...Read More
There are 4 types of PCOS. Knowing which one you have can help guide your treatment. Discover one that’s good for all of them.
Atherosclerosis may not cause any symptoms initially. Here are possible symptoms that may appear as the disease progresses.
Our body depends on our blood to supply oxygen and nutrients to our cells. Poor blood circulation can hinder this process, leading to many health problems.
Vitamin D deficiency is easily overlooked, simply because many of the symptoms are commonplace. Yet, if you consider them collectively, the various symptoms can provide considerable information about whether you may be vitamin D deficient.
Sleep and exercise may seem like they are poles apart. But, they are actually closely linked. Find out how exercise can help you get a better night's sleep.
Cholesterol is a substance made in the liver that’s vital to human life. Learn what you need to know about cholesterol.
Just like physical health is important, psychological wellness is also vital for living a happy life. Explore how to stay psychologically healthy at any age.
Your brain is constantly searching for patterns to make your experience easier. For this reason, you may not think about how you are going to drive a car or put your pants on in the morning…you just…
Our health begins in our gut; our gut's ability to break down food affects every aspect of our wellness. Learn how I healed my IC with diet and supplements.
Ease inflammation and protect your thyroid with this natural herb.
