Nail health is something I’ve paid close attention to ever since I began studying...
Do you experience panic attacks, anxiety, depression, or overwhelm? And do these feelings seem to come out of nowhere, unrelated to life events or what’s going on around you? If so, it’s quite possible your anxiety is a symptom of a deeper issue. Learn the top health problems that could be causing your anxiety.
Find out about the possible causes and symptoms of low potassium levels. Also, find out how to manage potassium deficiency.
An important role of your immune system is to produce antibodies to protect against pathogens, like bacteria + viruses. It has many complex mechanisms to regulate this process, ensuring that your immune cells are active enough to protect, but not too active to cause issues. An autoimmune disorder is
After years of half-truths and relentless ads on our TVs, cholesterol has, quite unfortunately, earned itself a bad name.
A mold allergy is when mycotoxins trigger an immune hypersensitivity reaction, causing asthma or allergy symptoms like sneezing, post-nasal drip, watery eyes, etc. Mold toxicity or “toxic mold syndrome” is theorized to be a systemic inflammatory response to mycotoxins (esp to black mold— Stac
If you’re avoidant of Western medicine for helping balance your hormones, these 10 adaptogenic herbs for hormone balance will do the trick!
Did you know that your vagus nerve is the longest nerve in your body?...
Did you know that the function of your immune system, the state of your mental health, the pain or lack thereof in your joints, and even whether or not you have seasonal allergies can all be determined by one thing? Do you know what it is? And did you know you can heal it yourself?
Your fingernail lunula provide valuable information about your health. An absent or discolored lunula may indicate anemia, malnutrition or depression.
Leaky gut syndrome is a serious health issue and should be treated as such. Here are the 11 most common signs of Leaky Gut, and how to heal it.
Stimulating the vagus nerve can significantly reduce inflammation, depression, and more. Here're 10 simple ways to stimulate the vagus nerve
Magnesium is an essential mineral that helps maintain healthy muscle and bones. Here are 6 magnesium deficiency symptoms you should look for to have good health.
Vitamin D deficiency is easily overlooked, simply because many of the symptoms are commonplace. Yet, if you consider them collectively, the various symptoms can provide considerable information about whether you may be vitamin D deficient.
Use these 10 remedies to remove mucus and get better fast!
Learn the 5 simple lifestyle changes you can start implementing today in order to reverse your fatty liver disease diagnosis naturally!
Our health begins in our gut; our gut's ability to break down food affects every aspect of our wellness. Learn how I healed my IC with diet and supplements.
In this article, you will learn the importance of the vagus nerve, how to test your vagal tone and simple strategies to improve vagal tone.
Amoxicillin is a powerful drug against bacterial infection, but there are herbal alternatives. Learn how to make nature's amoxicillin.
Vaginal discharge often changes colors, depending on the time of the menstrual cycle. Learn more here.
The menopause phase in every woman's life is certainly nothing short of a crazy, bumpy trip, isn't it? There's no defined start or endpoint for this phase.
6 Supplements which hurt thyroid in various ways. Including diagnosis of thyroid disorder, functioning of thyroid, and interfering thyroid medicines.
The Most Common Hiatal Hernia Symptoms that You Should NEVER Ignore! A hiatal hernia can be a hidden health issue that causes a lot of chaos.
Sleeping naked has always been thought of as a bit taboo, but research has found a few surprising effects on our health when we sleep naked
Lipedema is a chronic progressive medical disease that causes disproportionate swollen fat deposition in the arms and legs. If you have these symptoms and may need liposuction lipedema treatment , then click to schedule your consultation today
If you ever feel down, knowing about the happiness chemicals and how to hack them can make a big difference in your mood!
What does the vagus nerve do? And why is it so important? (Hint: It’s NOT the courage you need to gamble in Nevada’s casinos.) The vagus nerve is actually a bundle of nerve fibers that stretch from the brain stem down into the colon. It’s called “vagus” because it wanders like a vagabond from the back of the neck down into the digestive system. These nerve fibers can be found on the right and left sides of your body, connecting most of your major organs. It’s known as the “wonder nerve” because of the crucial role it plays in your
According to the concept of biohacking, you're able to “hack” your body and personal biology. What is biohacking exactly? Here's some info
diet & lifestyle choices to support the monthly female hormone cycle: energy, diet, movement, and focus strategies for the menstrual, follicular, ovulatory, and luteal phases
Vitamin B12 is an essential nutrient that keeps the body functioning properly. Not getting enough of it can trigger these warning signs.
The menopause phase in every woman's life is certainly nothing short of a crazy, bumpy trip, isn't it? There's no defined start or endpoint for this phase.
Is your libido lagging? You’re in good company. Fortunately, there are a number of nutrients and supplements that can help you get your mojo back.
Histamine Intolerance, MCAS & Mastocytosis. Differences, symptoms and more - and how I found out I already as a child had some histamine symptoms!
Vitamins Charts Print 8 x 10 3 charts + docs DIGITAL DOWNLOAD This is a DIGITAL DOWNLOAD you will be sent a link to your email to download the files that you print yourself 300 dpi Reproduction - Not Original
WebMD's slideshow helps you understand the symptoms of lupus, an autoimmune disorder that can affect the skin, joints, and organs.
Low estrogen symptoms can be very distressing, especially as they affect your physical and mental well-being. Here are the 10 signs of low estrogen levels.
Poor diet, high in processed foods, sugar, and unhealthy fats, is a major contributor to chronic inflammation.
Sports Are Silly The essay produced from It’s The Women Not The Men: Surviving Feminism is an example of dated gender roles, sexism, and the promotion of extremist far-right politics . Femi…
Our eyes can really tell a lot about us.
YOU ARE NOT FAT!! YOU HAVE "POO" STUCK IN YOUR BODY & HERE IS HOW TO ELIMINATE IT INSTANTLY - ACU Doctor https://acu-...