Use essential oils for women's health, taking care of mental wellness, physical health, and more with this great oils and recipes!

Since ancient times, there have been women who cultivated, harvested, and wildcrafted plants, herbs, mushrooms, berries, and flowers for medicine and nourishment. The history of women herbalists has roots all over the world. Today, quality organic and wildcrafted herbs are available for purchase at

For thousands of years, women have used time-tested natural methods for supporting their health, cycles, and births with the support of midwives, herbalists, and community healers. Traditional healing in cultures around the world is centered on a holistic approach including nutrition, herbalism,

If you’re avoidant of Western medicine for helping balance your hormones, these 10 adaptogenic herbs for hormone balance will do the trick!

Check out these 10 tips for a healthy lifestyle that'll make you feel so good that you'll start to wonder if you can fly (but please don't try that at home!). These amazing and easy

Part one of a two part interview with Dr. Dani on holistic health and wellness tips for women over 50.

Discover How Holistic Living Can Help You to Transform Your Mental Health. Learn to Take a Holistic Approach to Your Lifestyle to Improve Your Well-Being.

Think you are too busy for self care? I’ll show you it’s easier than you think. It’s all about a healthy lifestyle and small changes to create a life that really works.

Learn the best self care practices to add to your daily routine. Start doing these 13 things and see your mental health improve!

Whether you’ve got your first period or have lost count of how many over the years, menstruation comes with its own set of dos and don’ts! It works

Holistic health or holistic healing encompasses a broad range of treatments, dietary supplements, lifestyle changes, among others to bring about a change in our quality of life and health.

Explore the world of holistic wellness with this comprehensive guide. Learn about the benefits and importance of a holistic lifestyle today!

Ayurveda is an ancient holistic system for healthy living closely connected to yoga. Ayurveda promotes balance - learn everything you need to know here!

Self-care is vital for good health, but often misunderstood. What exactly is self-care? It’s the actions you do to care for your body, mind, and spirit. Self-care is personal health care. However, sometimes self-care has a negative view because people think of it as a luxury or superficial.

Holistic health is on the rise, and with good reason. However, there are MANY people out there that are unsure of what "holistic" truly is, and there are even more scammers out there trying to pass off their advice as holistic when it's actually not.

Here are 50 goal ideas that you can do to be holistically healthy. Scan through this so you can set your goals for the New Year!

Our accredited online Naturopathy Course is your one step closer to improving your life through health. Start your holistic journey online and enrol today.

Holistic medicine is a way of healing our mind, body, emotions and spirit by focusing on the body as a whole, rather than comprised of individual parts.

I’m fascinated with how we can feel better and empower our lives, communities, and the world, particularly through holistic health and women’s wellness. Since I was young, I’ve had a life-long passion for holistic living that has led me on many adventures of healing, learning, discovering, and re

Is aloe vera juice good for you? What are the benefits of drinking it ? How to make the juice? When is the best time to drink it? All about aloe vera juice.

The best tips for natural hormone balance to transform your health. Includes diet, exercise, self care and much more.

Have you ever thought about how different men and women’s bodies are, how we function and (as that famous book tells us) act as if we are from different planets? Have you ever looked at your male friend, sibling, relative, or partner and wondered how, when you are so different, we are all treated t

Want to get started with holistic health and wellness but not sure how? Find out what it means for your health and how to implement it daily.

Since ancient times, there have been women who cultivated, harvested, and wildcrafted plants, herbs, mushrooms, berries, and flowers for medicine and nourishment. The history of women herbalists has roots all over the world. Today, quality organic and wildcrafted herbs are available for purchase at

I’m fascinated with how we can feel better and empower our lives, communities, and the world, particularly through holistic health and women’s wellness. Since I was young, I’ve had a life-long passion for holistic living that has led me on many adventures of healing, learning, discovering, and re